Nutrition Diva

Quick And Dirty Tips For Eating Well and Feeling Fabulous

About the Host:

Nutrition Diva host Monica Reinagel is a board-certified Licensed Nutritionist and a professionally-trained chef. She has authored four books on health and nutrition and her advice is regularly featured on television, radio, on the web, and in the nation’s leading newspapers and magazines. Monica is also a professional opera singer who regularly dresses up in outlandish costumes, steps onto a stage, and rips off an aria or two.

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Healthy Eating Tips

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20 Nutrition Myths That Keep You From Success

February 1, 2012 | | Losing Weight | Healthy Eating | Trends and Fads

4 Secrets to Keeping Your New Year’s Resolution

January 4, 2011 | Episode #121 | Losing Weight | Healthy Eating

4 Ways Your Smartphone Can Make You Healthier

October 25, 2011 | Episode #160 | Losing Weight | Healthy Eating

Acrylamide in Food: Should You Be Worried?

September 13, 2010 | Episode #107 | Healthy Eating | Prevention and Anti-aging

Advice for New College Grads – How to Stock a Healthy Kitchen on a Budget

October 5, 2011 | Episode #157 | Healthy Eating | Cooking/Recipes

All About Soy

December 2, 2008 | Episode #20 | Healthy Eating | Trends and Fads | Ask the Diva?

Allergic to Peanuts?

June 15, 2010 | | Healthy Eating | Cooking/Recipes

Are "Fat-Free" Labels True?

June 15, 2010 | | Healthy Eating | Know your Nutrients

Are Bananas Constipating?

February 8, 2010 | | Healthy Eating | Ask the Diva?

Are Brussels Sprouts High in Pesticides?

January 13, 2011 | | Healthy Eating | Know your Nutrients

Are Freeze Dried Vegetables Healthy?

September 10, 2010 | | Healthy Eating | Know your Nutrients | Ask the Diva?

Are Frozen Meals Healthy?

February 8, 2010 | | Healthy Eating | Know your Nutrients | Ask the Diva?

Are Frozen Vegetables Nutritious?

December 9, 2011 | | Healthy Eating | Know your Nutrients

Are Fruits and Vegetables Getting Less Nutritious?

June 21, 2010 | Episode #97 | Healthy Eating | Prevention and Anti-aging | Know your Nutrients

Are Grains Really Necessary for a Healthy Diet?

Are Herbs Good for You?

March 29, 2010 | Episode #87 | Healthy Eating | Prevention and Anti-aging | Cooking/Recipes

Are Instant Oats Healthy?

June 24, 2010 | | Healthy Eating | Ask the Diva?

Are Lectins in Beans Dangerous?

February 10, 2012 | | Healthy Eating | Know your Nutrients | Ask the Diva?

Are Mushrooms Good for You?

Are Mushrooms Nutritious?

December 1, 2010 | | Healthy Eating | Know your Nutrients | Ask the Diva?

Are Nitrates and Nitrites Bad for You?

Are Organic Foods Worth the Cost?

October 1, 2008 | Episode #11 | Healthy Eating | Ask the Diva?

Are Organic Vegetables Healthier?

August 26, 2009 | Episode #58 | Healthy Eating | Know your Nutrients

Are Peanuts Good for You?

December 7, 2010 | Episode #117 | Healthy Eating | Know your Nutrients

Are Pickles Good for You?

May 16, 2011 | Episode #138 | Healthy Eating | Cooking/Recipes | Ask the Diva?

Are Shirataki Noodles Healthy?

August 23, 2010 | | Healthy Eating | Trends and Fads | Ask the Diva?

Are Steam-in-the-Bag Veggies Safe to Microwave?

Are Steel Cut Oats Healthier?

May 31, 2011 | Episode #140 | Healthy Eating | Cooking/Recipes | Ask the Diva?

Are Sugar Sweeteners Good for You?

July 22, 2010 | | Healthy Eating | Ask the Diva?

Are You Getting Enough Calcium? (Or Are You Getting Too Much?)