Copyright Description Fiber isn't just for Grandpa. Nutrition's "Ugly Betty" is a friend Violet nutrition diva I'd like to add that we get all our illnesses through mouth, that is through food. That is why these tips are of great importance. I also advise to read more about nutrition, I find a lot of good books at the book search engine http://pdf.rapid4me.com . But I'd like to add one more tip: never eat fruit or drink after you a good dinner. http://nutritiondiva.quickanddirtytips.com/benefits-of-fiber.aspx?commentid=21071#Comments http://nutritiondiva.quickanddirtytips.com/benefits-of-fiber.aspx?commentid=21071#Comments Sat, 14 Nov 2009 20:57:59 GMT Violet nutrition diva I'd like to add that we get all our illnesses through mouth, that is through food. That is why these tips are of great importance. I also advise to read more about nutrition, I find a lot of good books at the book search engine http://pdf.rapid4me.com . But I'd like to add one more tip: never eat fruit or drink after you a good dinner. http://nutritiondiva.quickanddirtytips.com/benefits-of-fiber.aspx?commentid=21070#Comments http://nutritiondiva.quickanddirtytips.com/benefits-of-fiber.aspx?commentid=21070#Comments Sat, 14 Nov 2009 20:55:25 GMT paulina nutrition diva what about the pills that are supposed to substitute the fibre from food? are they safe and do they really work? i've seen it in lots of forms, tea even. is this artificial or just a different type of fibre? http://nutritiondiva.quickanddirtytips.com/benefits-of-fiber.aspx?commentid=20773#Comments http://nutritiondiva.quickanddirtytips.com/benefits-of-fiber.aspx?commentid=20773#Comments Wed, 04 Nov 2009 16:28:36 GMT Omorose Panya nutrition diva Do you mean "cold cereal"? If so, I am surprised you're recommending something so jam-packed with sugar for breakfast---even if it is high in fiber. But I am biased toward natural foods, so... yeah. I would recommend just mixing together some (natural) high fiber foods---it doesn't have to take long. I just discovered Grammar Girl yesterday and I am seeing what else y'all got =) I'm looking forward to your other podcasts. http://nutritiondiva.quickanddirtytips.com/benefits-of-fiber.aspx?commentid=18513#Comments http://nutritiondiva.quickanddirtytips.com/benefits-of-fiber.aspx?commentid=18513#Comments Wed, 19 Aug 2009 11:52:23 GMT Kate nutrition diva I certainly need to start thinking about fibre for the reason N1. I don’t eat a lot, but I just can’t lose any weight, so I am willing to "strive for 25". I do eat a lot of fruit and vegetables, but I don’t consume a lot of bran. However, I find it quite difficult to persuade my children to eat more vegetables. Fruits are not an issue, just vegetables and legumes. I always believed that we need to look after our heath from an early age and I am worried they are not getting enough fibre. Thank you for this great podcast. http://nutritiondiva.quickanddirtytips.com/benefits-of-fiber.aspx?commentid=17860#Comments http://nutritiondiva.quickanddirtytips.com/benefits-of-fiber.aspx?commentid=17860#Comments Sat, 23 May 2009 00:27:19 GMT Nutrition Diva nutrition diva Nutrition Diva will be launching on itunes on or about August 18th! http://nutritiondiva.quickanddirtytips.com/benefits-of-fiber.aspx?commentid=13470#Comments http://nutritiondiva.quickanddirtytips.com/benefits-of-fiber.aspx?commentid=13470#Comments Sat, 16 Aug 2008 12:04:14 GMT DH22 nutrition diva When will this be available on itunes for download? http://nutritiondiva.quickanddirtytips.com/benefits-of-fiber.aspx?commentid=13298#Comments http://nutritiondiva.quickanddirtytips.com/benefits-of-fiber.aspx?commentid=13298#Comments Sat, 02 Aug 2008 13:25:41 GMT Ruth Drucker nutrition diva This is a wonderful service you are doing for all of us. We're so proud of everything you do. Love, Ruth http://nutritiondiva.quickanddirtytips.com/benefits-of-fiber.aspx?commentid=13258#Comments http://nutritiondiva.quickanddirtytips.com/benefits-of-fiber.aspx?commentid=13258#Comments Wed, 30 Jul 2008 13:28:51 GMT Sat, 14 Nov 2009 20:57:59 GMT http://nutritiondiva.quickanddirtytips.com/benefits-of-fiber.aspx feedback@quickanddirtytips.com (Managing Editor) feedback@quickanddirtytips.com (Webmaster) en-us