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    <description>Whole grains are great for you. But things aren’t always what they appear.</description>
    <item>
      <author>michelle</author>
      <category>nutrition diva</category>
      <description>Thanks so much, I was google-ing whole wheat vs whole grain. trying to figure out the differance. Yours has so far been the only way to explain it in a way that makes sence. Thanks!!!</description>
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      <pubDate>Fri, 05 Jun 2009 20:17:42 GMT</pubDate>
      <title>michelle</title>
    </item>
    <item>
      <author>Mary Ann</author>
      <category>nutrition diva</category>
      <description>A new whole grain love of mine is Kashi Pilaf. Sadly, I recently made it for a party and it's not everyone's "cup of tea" but I love it and maybe some others out there looking for true whole grains will enjoy that option! I made mine with raisins, carrots, onions, pine nuts, cinnamon and veggie stock.</description>
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      <pubDate>Tue, 23 Dec 2008 05:16:21 GMT</pubDate>
      <title>Mary Ann</title>
    </item>
    <item>
      <author>Monica Reinagel</author>
      <category>nutrition diva</category>
      <description>BBarnes, thanks for letting us know. It's working now!</description>
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      <link>http://nutritiondiva.quickanddirtytips.com/multi-grain-vs-whole-grain.aspx?commentid=14587#Comments</link>
      <pubDate>Mon, 03 Nov 2008 15:16:32 GMT</pubDate>
      <title>Monica Reinagel</title>
    </item>
    <item>
      <author>BBarnes</author>
      <category>nutrition diva</category>
      <description>I found Nutrition Diva podcast first, then this blog...good stuff. 
The link for "Fact sheet on health benefits of eating whole grains" isn't working.</description>
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      <pubDate>Wed, 01 Oct 2008 13:08:57 GMT</pubDate>
      <title>BBarnes</title>
    </item>
    <item>
      <author>M L A D E N</author>
      <category>nutrition diva</category>
      <description>Wow! Not only I can learn a lot about those grains, but I improve my English as well! Keep up the good work Monica! I am looking forward to reading another article like this from you.</description>
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      <link>http://nutritiondiva.quickanddirtytips.com/multi-grain-vs-whole-grain.aspx?commentid=13831#Comments</link>
      <pubDate>Wed, 10 Sep 2008 20:18:12 GMT</pubDate>
      <title>M L A D E N</title>
    </item>
    <item>
      <author>Janine White</author>
      <category>nutrition diva</category>
      <description>It's not surprising that in only hundreds of years of chemistry we can't, yet, duplicate the benefits of millions of years of evolution.  Eating a variety of foods as close to nature as possible is generally best.</description>
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      <pubDate>Wed, 10 Sep 2008 16:17:40 GMT</pubDate>
      <title>Janine White</title>
    </item>
    <item>
      <author>Lauren H.</author>
      <category>nutrition diva</category>
      <description>Wow, I knew those marketers were sneaky, but using molasses to mimic the rich browns of whole grains? That's just wrong!

Thanks for the enlightenment :)</description>
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      <link>http://nutritiondiva.quickanddirtytips.com/multi-grain-vs-whole-grain.aspx?commentid=13588#Comments</link>
      <pubDate>Fri, 22 Aug 2008 18:02:59 GMT</pubDate>
      <title>Lauren H.</title>
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    <lastBuildDate>Fri, 05 Jun 2009 20:17:42 GMT</lastBuildDate>
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