﻿<?xml version="1.0" encoding="utf-8"?>
<rss xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns:xsd="http://www.w3.org/2001/XMLSchema" version="2.0">
  <channel>
    <copyright>Copyright Description</copyright>
    <description>Eat nuts, but don’t go nuts.</description>
    <item>
      <author>Monica Reinagel</author>
      <category>nutrition diva</category>
      <description>Hi Amy and Sally,

thanks for your comments! It's great to know that the episodes are helpful.</description>
      <guid isPermaLink="true">http://nutritiondiva.quickanddirtytips.com/nutty-nutrition-tips.aspx?commentid=13940#Comments</guid>
      <link>http://nutritiondiva.quickanddirtytips.com/nutty-nutrition-tips.aspx?commentid=13940#Comments</link>
      <pubDate>Thu, 18 Sep 2008 13:35:54 GMT</pubDate>
      <title>Monica Reinagel</title>
    </item>
    <item>
      <author>amy</author>
      <category>nutrition diva</category>
      <description>I found this podcast so helpful in staying healthy and staying thin. i'm always trying to find a way to keep my weight the way i want it, but i always end up getting the chips, pizza, and other fatty foods that can do more harm than good. now i know that its time to go nuts but not too crazy with the nuts. watching my weight is like the #1 thing that i do all the time because i gain and loose weight quickly. i'm always trying to find a good way to eat healthy and this is the best.this podcast is my new best friend.</description>
      <guid isPermaLink="true">http://nutritiondiva.quickanddirtytips.com/nutty-nutrition-tips.aspx?commentid=13921#Comments</guid>
      <link>http://nutritiondiva.quickanddirtytips.com/nutty-nutrition-tips.aspx?commentid=13921#Comments</link>
      <pubDate>Wed, 17 Sep 2008 02:11:57 GMT</pubDate>
      <title>amy</title>
    </item>
    <item>
      <author>Sally</author>
      <category>nutrition diva</category>
      <description>Hi Monica - thanks for your terrific podcasts, I really enjoyed the segment on nuts and how not to go crazy! I found your podcasts via Grammar Girl, but I also enjoy Stever (G-i-D-G) and Make it Green Girl. Keep up the good work. Warm wishes Sally</description>
      <guid isPermaLink="true">http://nutritiondiva.quickanddirtytips.com/nutty-nutrition-tips.aspx?commentid=13839#Comments</guid>
      <link>http://nutritiondiva.quickanddirtytips.com/nutty-nutrition-tips.aspx?commentid=13839#Comments</link>
      <pubDate>Thu, 11 Sep 2008 21:01:06 GMT</pubDate>
      <title>Sally</title>
    </item>
    <lastBuildDate>Thu, 18 Sep 2008 13:35:54 GMT</lastBuildDate>
    <link>http://nutritiondiva.quickanddirtytips.com/nutty-nutrition-tips.aspx</link>
    <managingEditor>feedback@quickanddirtytips.com (Managing Editor)</managingEditor>
    <title>Nutty Nutrition Tips</title>
    <webMaster>feedback@quickanddirtytips.com (Webmaster)</webMaster>
    <language>en-us</language>
  </channel>
</rss>