Copyright Description Sugar substitutes seem like a good idea for weight loss, but can they backfire? Sninkle nutrition diva The sugar substitutes don't sit well with me, so I've been reading the labels for years. But I've made my daughter aware by asking her to find me gum that has sugar in it..... she has yet to find one. What an eye opener, when a person has to hunt to find something with sugar. http://nutritiondiva.quickanddirtytips.com/sugar-substitutes.aspx?commentid=15421#Comments http://nutritiondiva.quickanddirtytips.com/sugar-substitutes.aspx?commentid=15421#Comments Tue, 20 Jan 2009 18:46:48 GMT Brittany nutrition diva thanks so much for talking about artificial sweetners! i use splenda in my coffee and never really thought much about it until i heard this podcast on iTunes. very good info!!! :) http://nutritiondiva.quickanddirtytips.com/sugar-substitutes.aspx?commentid=15299#Comments http://nutritiondiva.quickanddirtytips.com/sugar-substitutes.aspx?commentid=15299#Comments Wed, 07 Jan 2009 02:59:42 GMT Spencer nutrition diva Why not try a natural zero-calorie sweetener instead, and not worry so much about the effects? My gorcery store carries "Truvía" which are little packets similar to Splenda but 100% natural and made from the Stevia plant. Any natural food store will carry a Stevia sweetener and the price is actually quite affordable. I have been using it for about a month or so and it is fantastic. http://nutritiondiva.quickanddirtytips.com/sugar-substitutes.aspx?commentid=14770#Comments http://nutritiondiva.quickanddirtytips.com/sugar-substitutes.aspx?commentid=14770#Comments Fri, 14 Nov 2008 23:26:58 GMT MakeItGreenGirl nutrition diva Great episode, Nutrition Diva! You're brilliant, of course. I also found when I was working at a coffee shop that users of artificial sweeteners tended to crave even more sugars because their taste buds are so deadened to the sweetness. Most artificial sweeteners are 3-40 times more sweet by weight than sugar, so when these folks did splurge, the sweetest sugary White Chocolate Mocha wasn't sweet enough for them. http://nutritiondiva.quickanddirtytips.com/sugar-substitutes.aspx?commentid=14737#Comments http://nutritiondiva.quickanddirtytips.com/sugar-substitutes.aspx?commentid=14737#Comments Thu, 13 Nov 2008 00:22:18 GMT Tue, 20 Jan 2009 18:46:48 GMT http://nutritiondiva.quickanddirtytips.com/sugar-substitutes.aspx feedback@quickanddirtytips.com (Managing Editor) feedback@quickanddirtytips.com (Webmaster) en-us