Can’t you just eat the same healthy foods every day? Technically, yes, but there is one potential downside.
Nutrition Diva host Monica Reinagel is a board-certified Licensed Nutritionist and a professionally-trained chef. She has authored four books on health and nutrition and her advice is regularly featured on television, radio, on the web, and in the nation’s leading newspapers and magazines. Monica is also a professional opera singer who regularly dresses up in outlandish costumes, steps onto a stage, and rips off an aria or two.
Nutrition Diva shares a healthy creamy mushroom soup recipe, thanks to one of her avid fans.
Don't let these 20 nutrition and diet myths keep you from succeeding. Follow Nutrition Diva's advice to get (and stay) healthy
How to deal with friends, co-workers, or family members who sabotage your efforts to lose weight or eat healthier.
Nutrition Diva explains where to get protein when you're allergic to everything.
Not-so-newly diagnosed Type 2 diabetic Paul Deen sends a dangerous message by endorsing drugs instead of healthier lifestyle.
When it comes to food, your best days and your worst days don’t matter nearly as much as your typical day.
Don’t assume that just because something is good for you, you can consume it in unlimited quantities.
Nutrition Diva explains the pros and cons of probiotic pills.
Get all the help you need in The Dog Trainer's Complete Guide to a Happy Well-Behaved Pet.
The book is available from Amazon, Barnes and Noble, Powell's, iBooks, and at bookstores everywhere.
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