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      <title>What are Resistant Starches?</title>
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      <description>You know they’re bad for you. Now, a few things you might not know about trans fats.</description>
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      <title>What are Trans Fats?</title>
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      <description>There’s cause for concern but no need to panic.</description>
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      <pubDate>Wed, 04 Nov 2009 07:57:00 GMT</pubDate>
      <title>Are Nitrates and Nitrites Bad for You?</title>
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      <pubDate>Wed, 28 Oct 2009 03:29:00 GMT</pubDate>
      <title>How Much Protein Should You Eat?</title>
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      <description>Should you be worried about pesticides and chemicals in your drinking water?</description>
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      <title>Is Your Drinking Water Safe?</title>
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      <description>Do you fall short of the recommended five daily servings? Here are easy tips to help you do better.</description>
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      <pubDate>Wed, 14 Oct 2009 16:30:00 GMT</pubDate>
      <title>How to Get More Vegetables into Your Diet</title>
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      <description>Are acid-blocking medications really the best way to deal with acid reflux?</description>
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      <title>How to Avoid Acid Reflux</title>
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      <description>Just because it’s all-natural doesn’t make it good for you. How to shop the all-natural grocery store.</description>
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      <pubDate>Wed, 30 Sep 2009 04:49:00 GMT</pubDate>
      <title>Junk Food in Disguise</title>
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      <description>Everyone is doing it. Should you be detoxing too?</description>
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      <pubDate>Wed, 23 Sep 2009 07:33:00 GMT</pubDate>
      <title>How to Detoxify Your Body</title>
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      <description>You’ve seen the ads. But does your colon really need cleansing?</description>
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      <pubDate>Wed, 16 Sep 2009 09:20:00 GMT</pubDate>
      <title>Do You Need a Colon Cleanse?</title>
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