Eating healthy isn't as difficult (or joyless) as you might imagine. Every week as the Nutrition Diva, Monica Reinagel serves up simple, painless ways to upgrade your eating habits. Before you know it, you'll be eating healthier and feeling more fabulous! Always on the lookout for the small changes that can make a big difference in your health, the Nutrition Diva sifts through the science and the silliness, separates food fact from food fiction, and offers her unique spin on the art of eating well.
About Monica Reinagel
Monica Reinagel, MS, LN, CNS, is a board-certified, licensed nutritionist and a professionally-trained chef. Empowering and inspiring people to take charge of their health is a genuine passion for Monica Her #1-ranked Nutrition Diva podcast and Nutrition Over Easy blog have helped millions to eat and feel better and her expert advice is regularly featured on television, radio, on the web and in the nation's leading newspapers and magazines. Monica is also the creator of the IF Rating system, a scientific method of estimating the inflammatory and anti-inflammatory potential of foods, and the author of four books, including The Inflammation Free Diet Plan and Nutrition Diva's Secrets for A Healthy Diet: What to Eat, What to Avoid, and What to Stop Worrying About. Her professional affiliations include the American Dietetic Association, the International Association of Culinary Professionals, the American College of Nutrition, and the Association of Health Care Journalists. In a parallel universe, Monica is also a professionally trained opera singer. To learn more about Monica’s performing life, please visit her website at www.monicareinagel.com.
Monica Reinagel is available for lecture events. To learn more visit Macmillan Speakers.
Check out more from Monica on the Quick and Dirty Tips YouTube channel.
Monica is a three-time winner of the Gold Hermes Creative Award in feature writing!
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