Do this now to be healthier when you’re older.
Nutrition Diva host Monica Reinagel is a board-certified Licensed Nutritionist and a professionally-trained chef. She has authored three books on health and nutrition, developed recipes and diet plans for websites and other publications, and currently works as blogger-in-chief and nutrition guru for NutritionData.com. She is also a regular contributor to the popular foodie site, Epicurious.com. Monica is also a professional opera singer who regularly dresses up in outlandish costumes, steps onto a stage, and rips off an aria or two.
Don’t let the wrong ingredients turn your healthy smoothie into a sugar-loaded calorie-bomb.
Find out which nutrients can cause problems and how to avoid getting too much of them.
It takes energy to maintain your body temperature. Can you somehow turn that into weight loss?
Are you a mosquito magnet? Find out how to keep mosquitoes from biting.
Can joint health supplements with glucosamine or chondroitin help you rebuild cartilage and reduce joint pain?
Get the answers everyone wants to know about weight loss, vitamin supplements, healthy foods, and more.
Does cooking destroy the enzymes in your food?
What are the health benefits of mineral water?
Tone your butt fast with these 3 effective exercises.
Easily work out harder and longer with this quick tip.
Lose weight by targeting your trouble spots.
Make sure you're exercising at the best time.
Get the ebook edition of Money Girl's 10 Steps to A Debt Free Life for $3.99 from Amazon, Sony Reader Store, or Kobo.
Download the audiobook edition from iTunes or Audible.
