Is pasta a diet buster? Or can it fit into a healthy diet?
Nutrition Diva host Monica Reinagel is a board-certified Licensed Nutritionist and a professionally-trained chef. She has authored three books on health and nutrition, developed recipes and diet plans for websites and other publications, and currently works as blogger-in-chief and nutrition guru for NutritionData.com. She is also a regular contributor to the popular foodie site, Epicurious.com. Monica is also a professional opera singer who regularly dresses up in outlandish costumes, steps onto a stage, and rips off an aria or two.
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How might hormones in milk or meat affect your health?
Here’s the key to making positive, long-term changes.
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Can you trick yourself into eating less?
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